Видео с ютуба Zen Within Yoga With Michelle

30-Minute Full Body Yoga Flow | Strengthen - Stretch - Improve flexibility

30min.|Yin Yoga | Midday break

45 min| YIN YOGA | for the Hips

15-minute Full Body Stretch | Yoga to release stagnation and create inner peace

50min.| Yin Yoga | Full Body

50min.| Restorative Yin Yoga | Full body

45-Minute | Yin Yoga | Hip Openers | Embracing New Beginnings

50-Minute | Gentle Yoga | Ease Digestion

50-Minute | Yin Yoga | Cultivating Zen Within

30-Minute | Full-Body Slow Flow Yoga | Morning Movement to Cultivate Your Zen Within

30min. | Morning ✨YIN YOGA | Full Body

35-Minute | Zen Morning Yoga Practice | Slow Flow with Guided Meditation

25-Min | Lighter & Brighter Yoga | Feel-Good Flow for Heavy Days

30 min.l YIN YOGA l for hikers

35min.| YIN YOGA| All Reclined Poses

40-minute | Slow Flow Yoga for Women's Health | Self Care

30-Minute | Gentle Yoga Flow |Spring Detox

30-Minute |Slow Flow Yoga | Release Stagnant Energy & Cultivate Your Zen Within